Well Within Chiropractic Blog

What Is Text Neck and How Can You Prevent It?

What Is Text Neck and How Can You Prevent It? According to a survey done by Gallup, about half of all U.S. smartphone users check their devices multiple times over the span of one hour.  While this seems like a normal thing in this technology driven age, most people have no idea the toll that…

Well Within Chiropractic

Well Within Chiropractic Dr. Kate Williams (Doctor of Chiropractic) has opened Well Within Chiropractic inside the FVHO Health and Wellness Building. Dr. Kate treats a wide variety of people and conditions and specializes in gentle, effective chiropractic care.  She also has additional training in pregnancy and pediatric chiropractic care.  Well Within Chiropractic is a patient-focused…

Stress Management and Reduction Techniques

Stress Management and Reduction Techniques What brings you relaxation?  For many hard working Americans, relaxation means watching TV or surfing social media after a hard day of work.  Unfortunately, these activities have very little effect on reducing actual stress.  Stress management is extremely important to your mind, body and happiness.  Practicing relaxation techniques can reduce…

Chiropractic Care for Babies and Children

Chiropractic Care for Babies and Children Birth through childhood is an extremely important time for the development of a child.  Every aspect of a child’s body should be treated delicately with extreme care.  Years of studies have shown that chiropractic care for babies and children improves the behavioral, physical, and emotional health of children.  Chiropractic…

Breast Cancer Awareness Month

Breast Cancer Awareness Month Being Breast Cancer Awareness month, October gives us a good opportunity to talk about oncology, and how chiropractic care can help. Cancer and cancer treatments can cause stress on the musculoskeletal system. The stress and anxiety associated with the diagnosis of cancer can be enough to cause severe musculoskeletal tension and…

Chiropractic Care and Your Pregnancy

Chiropractic Care and Your Pregnancy Pregnancy is an incredible journey.  Along the way, you will likely experience aches and pains, weight gain, nutritional hurtles, and emotional struggles.  During pregnancy, there are a number of changes that occur in preparation for the developing baby.  As your body changes, so do your needs.  Chiropractic care during pregnancy…